Small changes = Big differences! Attend our Healthy Lifestyles Group and find out what works for you. Incorporating activity and healthy eating habits into your lifestyle has many positive health benefits. The Wellness Program is offering a free eight-week Healthy Lifestyles group to help you reach your health goals. Sessions begin Oct. 2, and are held at the Counselling Centre, UC-5002, in a comfortable and private setting. Pre-registration is required for LUNCH! Call 864-2659 for more information or email sa5883@mun.ca